Caversham Mill proudly brings Iyengar Yoga classes to the Midlands.
The Iyengar method places a specific emphasis on sequencing,
timing and alignment. It is methodical and progressive, allowing students to advance safely and at their own pace to suit their body, making it accessible for everyone.
These classes are suitable for beginners as well as experienced practitioners of Iyengar or other methods of Yoga.
Iyengar Certification: A sign of excellence, clarity and depth of understanding. This Certification Mark is used by certificated Iyengar Yoga teachers worldwide. These stringent requirements ensure an internationally recognized standard of excellence in teaching.
Sundays: 8:30 to 9:30
Private lessons by appointment
Monthly morning group for all, afternoon group for teachers training only
Sundays at Caversham Mill Restaurant gallery area
Monthly day group at Midlands Forest Lodge reception area
Dropin : R100.00
Once a week: R380.00 (pd monthly)
Twice a week: R650.00 (pd monthly)
Payable Cash or EFT
072 528 9452